Advertisement

FOODS THAT CAN HELP PREVENT HEART DISEASES

Advertisement



6. Olive oil

Olive oil
darshnaturals.com

Olive oil is well-known in the Mediterranean countries. It is full of antioxidants, which can relieve inflammation and decrease the risk of chronic disease. It’s also rich in monounsaturated fatty acids, and many studies have associated it with improvements in heart health.

Advertisement

Advertisement


Advertisement


Pages: | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 |